Blog
hypGnosis
metacognitive musings on insight through hypnosis & integrating the deeper parts of us
You're Not Your Personality (And Science Now Confirms It)
Science confirms your personality can change - intentionally. But the harder part, of course, is execution - and changing takes more than just willpower. Here’s where hypnosis helps you shift those traits you want to change with far less friction and struggle.
Elevate Your Mind, Body & Spirit with the Power of Gratitude
Embodied gratitude goes beyond mindset. It’s a powerful force that rewires your mind for resilience and joy, restores your body, and expands your consciousness. Learn how feeling gratitude regularly lowers stress, tonifies immunity, and strengthens community. Plus, your invitation to experience the life-shifting power of a simple hypnotic gratitude practice!
The Comparison Trap & How Hypnosis Can Set You Free
Social media and advertising can fuel comparison thinking, which can fuel self-doubt, shame, and the feeling of never being enough. Discover how hypnosis helps dissolve the illusion of inadequacy, and build deep-rooted self-worth - from the inside out.

Take the first step.
Schedule your Hypnosis Consultation below, and we’ll explore how hypnosis can help you specifically.
I look forward to meeting you!
- Tim Freeman, CH