• In short, hypnosis is a powerful state of focused awareness.

• Hypnosis is a normal and natural state of consciousness that we all go into every day. It can resemble the “flow state,” and often feels like profound relaxation, or even effortless super focus - different people experience hypnosis differently.

• Hypnosis is a focusing and filtering mechanism. We are able to turn down the noise of the thinking mind, allowing us to tune more into the subconscious mind - the supercomputer that is running the show behind the scenes. 

  It works by de-potentiating the left hemisphere and bypassing the critical factor - the inner judge - to access the subconscious and unconscious realms of emotions and habits. 

  In hypnosis sessions, we access these deeper levels of consciousness, where the root causes of unwanted symptoms, behaviors, and habits reside. By uncovering and dissolving these subconscious patterns, we free the mind to release what no longer serves you. Using powerful hypnotherapeutic techniques, we can help reframe old beliefs, integrate more positive ways of thinking and relating, and create lasting change at the subconscious level - where deeper transformation happens.

• Hypnosis is a revealing mechanism. The truth resides in these deeper aspects of your consciousness, and hypnosis can help you access it effortlessly for life-changing insight and clarity. Old habits, patterns, and emotions that aren't serving you can finally be understood and then transformed or released.

• You will retain the insights and understanding - and we want this conscious buy-in! Hypnosis allows new, updated understandings and patterns to be integrated in a safe, loving, and effective way. This subconscious/conscious alignment is part of what makes the transformation permanent. 

• Hypnosis allows you to access all the healing resources inherent within the subconscious mind, promoting natural healing from within.

• Despite what you see in the movies and stage shows, you are always in control when in hypnosis - it's an “opt-in” state.

• Hypnosis has been sanctioned and used by the US medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses.

Yes, absolutely. Hypnosis works for my clients often when everything else has failed.

Because hypnosis is different, you can expect different results. We love our conscious thinking mind, but if it could solve the problem you're having, it would have by now! So rather than lean into our conscious thinking mind to solve the problem, hypnosis helps us tap into the power of your subconscious mind where memories and emotions are stored.

As your hypnotist, I will be guiding the process, but it's important to understand that you make the changes by actively participating and using the power of your subconscious mind.

Hypnotherapy has been recognized as a powerful, effective, and therapeutic technique by the American Medical Association (since 1958), by the British Medical Association, (since 1957), and by the American Psychological Society.

Hypnosis has helped millions of people change problem behaviors and improve their lives.

Results will vary from person to person, and no individual results should be seen as typical. But the mind is powerful, and hypnosis is highly effective for everyday people with everyday problems.

Hypnosis can help you change habits, reduce the sensation of pain, get better sleep, increase motivation, and help you heal from past experiences.

Yes, of course!

Hypnosis is a normal and natural state of mind that everyone experiences regularly.

For example, you enter a hypnotic state when daydreaming, or when captivated by an enjoyable movie or a good book.

Actually, it's such a normal state of mind that most people don't realize they are hypnotized.

It's also important to know that hypnosis is an "opt-in" state - meaning, you can only be hypnotized by another person if you want to be hypnotized, and can not be hypnotized against your will.

If you do want to be hypnotized, you just need to be willing and able to follow gentle instructions for reaching a state of focused awareness.

Yes! Anyone with normal or higher intelligence who is willing to follow instructions can benefit from hypnosis, including teenagers and children.

Hypnosis is safe - it's a perfectly normal and common state of mind we go into naturally everyday.

You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book.

During these activities you remain consciously aware and in complete control,  just as you do when a professional hypnotherapist assists you in entering into a state of hypnosis.

Most people start noticing positive changes after the very first session, and on average, 5-6 hypnosis sessions will effectively address most issues.

Each hypnosis session generally lasts about 90 minutes (+/- 15 minutes). 

Sessions are generally scheduled one per week, so I help my clients over 5-6 weeks on average.

As your hypnotist, I will be guiding the process, but it's important to understand that you make the changes by actively participating and using the power of your subconscious mind.

We will always start off with a hypnosis consultation, where I can get to know you and the issues with which you'd like help.

From here, if I believe I can help you, I will let you how many sessions it will take to get you results, and the total cost for all sessions.

The consultation is important because everyone’s needs are different and the total cost will vary. Typically, you can expect to invest between $1000-$1800 for all sessions over the course of the 5-6 weeks we’ll be working together.

This is a life-changing investment in yourself - one that your future self will thank you for in ways you can’t yet imagine.

To get started, schedule your consultation here.

Anxiety

Smoking Cessation

Weight Loss

Stress

Remove Unwanted Habits

Improve Mood

Relationships

Remove Fears

Drug Abuse

Childbirth

Motivation

Procrastination

Public Speaking

Athletic Performance

Pain Management

Anger Issues

Recovery from Painful Past

Abuse Issues

Sexual Issues

Confidence

Shyness

Concentration

Test Anxiety

Academic Performance

...and much more!

I do not accept insurance. Most companies won't pay for hypnosis, but a few do, including Blue Cross. All sessions are an out of pocket expense.

I do accept HSA (Healthcare Savings Account) and FSA (Flexible Spending Accounts). But I always advise clients to check with their provider first, because not all consider hypnosis a reimbursable expense, and you may have to repay it. However, in my experience they do cover HSA and FSA (I just can't guarantee it). Both are insurance based programs that are paid into with pre-tax dollars. I provide all invoices and receipts to make it easy for you to get recovery from your insurance provider if they accept it.