Blog
hypGnosis
metacognitive musings on insight through hypnosis & integrating the deeper parts of us
The Subconscious Nature of Color
Discover what the hidden language of color reveals about your subconscious mind. This series explores the symbolic power of each hue as a tool for insight, transformation, and creative self-awareness. We’re going beyond color psychology - tuning into the deeper myths and subtext that reveal how your subconscious codes meaning, beliefs, and behavior from raw perception.
The Subconscious Nature of Red
Why does the color red feel so intense? Explore its subconscious power - from primal instincts and physiological reactions to emotional triggers, cultural symbolism, and hidden psychological meaning. Learn how red activates your nervous system, hijacks attention, and influences behavior long before your conscious mind catches on. Discover what this reveals about your subconscious, and how hypnosis helps you work with it.
You're Not Your Personality (And Science Now Confirms It)
Science confirms your personality can change - intentionally. But the harder part, of course, is execution - and changing takes more than just willpower. Here’s where hypnosis helps you shift those traits you want to change with far less friction and struggle.
Elevate Your Mind, Body & Spirit with the Power of Gratitude
Embodied gratitude goes beyond mindset. It’s a powerful force that rewires your mind for resilience and joy, restores your body, and expands your consciousness. Learn how feeling gratitude regularly lowers stress, tonifies immunity, and strengthens community. Plus, your invitation to experience the life-shifting power of a simple hypnotic gratitude practice!
The Comparison Trap & How Hypnosis Can Set You Free
Social media and advertising can fuel comparison thinking, which can fuel self-doubt, shame, and the feeling of never being enough. Discover how hypnosis helps dissolve the illusion of inadequacy, and build deep-rooted self-worth - from the inside out.
Stop "Shoulding" Yourself: The Power of Gentle Persistence
Struggling with motivation or follow-through? Stop “shoulding all over yourself!” Learn why 'should' is a cognitive trap that creates more resistance and less motivation. Discover why gentle persistence leads to lasting change.
What’s the Difference Between Meditation & Hypnosis?
They both help link conscious and subconscious, and both help rewire the brain - but meditation and hypnosis can take the mind in different directions. So what’s really happening under the surface that sets them apart?
What’s Your Higher State? A Question That Can Change Everything
What does it mean to live in a Higher State? It’s not about perfection or achieving some mystical enlightenment - it’s about becoming more whole, integrated, and free to express your creativity and purpose without unmanageable emotional baggage holding you back.
Navigating & Alchemizing Uncertainty with Hypnosis
When life feels uncertain, it’s easy to lose your sense of direction. Hypnosis helps you get it back - by tuning into the part of you that already knows how to move forward. If the outside world won’t settle down, maybe it’s time to find steadiness somewhere deeper.
Unshakable Resilience: How Hypnosis Helps You Rise Stronger
Resilience isn’t just about bouncing back - it’s about thriving. Discover how hypnosis helps harness your subconscious mind, break free from limiting patterns, and activate your innate strength.
How Self-Hypnosis Saved My Mental Health
Learn how self-hypnosis helps reprogram your mind, process emotions, and build resilience. If you've struggled with stress, anxiety, or meditation, self-hypnosis might be the game-changer you need.
Attachment, Attunement & Avoidance
An EQ booster that may just help transform your relationships with others - and yourself.

Take the first step.
Schedule your Hypnosis Consultation below, and we’ll explore how hypnosis can help you specifically.
I look forward to meeting you!
- Tim Freeman, CH